I’ve created these as I know some people feel alone with their pain, that they have no-one to trust or feel safe enough to show their pain to. I will keep amending to make them better but here they are for now. I hope they may help if you need it. We need to do better at helping people as we know how, I’m sorry those around you don’t get that.
I also wrote this for those wanting to support someone they think is struggling, but if you are struggling you may find it helpful to amend it & give it to someone to read it & discuss?
Please let me know if you have any suggestions to make them better info@katalyst4change.co.uk or twitter @acesinaddiction