Things that have inspired me

I trained in NLP so that has had a big impact, especially my last Psychotherapy diploma with Dr Susi Strang

People like:

  • Brene Brown
  • Dr Nadine Burke-Harris
  • Dr Gabor Mate
  • Eckhart Tolle
  • Byron Katie
  • Oprah

Books – any by the above, plus

  • Highly Sensitive People by Dr Elaine Aaron
  • The boy who was raised a dog by Dr Bruce Perry
  • Recovering from trauma by Deborah Lee
  • Complex PTSD by Pete Walker (& his other book)
  • True Refuge by Tara Brach
  • Collaborating with the enemy by Adam Kahane
  • Who do you choose to be by Margaret Wheatley
  • 3rd Wave/ Speed of Trust by Stephen Covey
  • Drive by Daniel Pink
  • The Desire Map by Danielle la Porte
  • Attached by Dr Levine & R. Heller
  • Quiet by Susan Cain

Websites:

  • www.ted.com – short inspirational talks
  • www.findings.org.uk – every bit of research on addictions
  • https://www.aces.me.uk/in-england/ – good start on The Adverse Childhood Experience Study

if you follow me on twitter or via e-mail I will send out interesting articles too