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One
to one work
Individual sessions usually last an hour, and you can
choose what it is you wish to work on. The style I use will
be a combination of what you feel most comfortable with and
what I think will work the quickest and most effective way
for you. I am skilled at being able to quickly hone in on
what will serve you best.
I can choose from NLP Psychotherapy, Brief Therapy, CBT,
EFT, Motivational interviewing, Evolutional Kinesiology®,
Energy healing, The Journey, and many many other techniques
I have learnt along the way.
Which ever we use the session is confidential, and it is
my job to ensure you feel comfortable.
I also aim to teach you how to help yourself, rather than
you having to keep coming back to see me, so you will often
have things to practise or research between sessions.
Some people only need one session, but many will have 2
-3. This will depend on what it is you want but I can advise
you when we first meet. There is also no set frequency, you
may wish to come weekly, or monthly - which ever suits you
best. I am happy to offer e-mail support in between too.
Please feel free to contact me for more information.
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