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These are either things I have written to help myself, or summaries of the workbook I am developing based on my training.

They are my view, sharing what I have learnt, and won’t suit everyone…but if they are of help then I am glad.

I will be adding, and building up resources so that you will have access to support when ever you need.

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- A bit of TLC right now
  sometimes we just need a bit of prompting to look after ourselves, more to follow
- 3
- 3
- 2 years, 5 months ago
  Kathryn
- Dilema/ Q&A
  Here I will post some thoughts on issues that are rarely discussed, but people ask about in my training, or might be things I wish I had someone to ask! All views mine....
- 1
- 1
- 2 years, 5 months ago
  Kathryn
- Learning
  this is a shortened sample of what I am putting together in a workbook, what I have learnt over the years...my view so in no way saying it suits everyone!
- 1
- 1
- 2 years, 5 months ago
  Kathryn